Those days where you are so close to the edge of being unglued the littlest things can nudge you over. All the trying to stay calm is just adding to the tension. That’s what makes raw emotions so complicated. They come from out of nowhere. In any situation when these raw emotions will ether move outward or inward; but we can do better.
The Exploder Who Shames Herself.
We can all describe those days where everything just goes wrong, you are late, everyone is rude, and you’d rather just go back to bed and re-do. You are worn thin with your time, energy, and patience. When this happens we are often on the verge of becoming unglued if not already. Before we become unglued on our husband, children, co-workers, or friends we can stop and see the downside of this reaction.
Sip the shame so you won’t have to guzzle the regret. -Lysa
By stopping and “sipping” or seeing what this blow up will cause can save us from having to be filled with regret. We do not want to explode on others, but we also do not want to stuff. Remember the balance between the two is soul-intergrity where our honesty is godly.
Finding my soul Integrity in God’s Perspective
We have to start by looking back at Ephesians 6:12.
12 For we are not fighting against flesh-and-blood enemies, but against evil rulers and authorities of the unseen world, against mighty powers in this dark world, and against evil spirits in the heavenly places.
The person you are mad or annoyed at is not the enemy here. In God’s economy people don’t stand on opposing sides of the conflict scale, People stand on one side and Satan stands on the other.
When we dump hurt into one anthers lives we aren’t leveling the conflict scale. We are elevating Satan’s side of the scale. Satan loves when we do his work for hi by dumping on each other. Instead of letting loose on this flesh and blood annoying person, use this opportunity to shame Satan back to hell. Give grace when they do not deserve it using the power of Chris!
After explaining that Satan is our real enemy, reminding us to put on our spiritual armor each day, and reiterating the absolute necessity of prayer. Paul says one more thing.
19 Pray also for me, that whenever I speak, words may be given me so that I will fearlesslymake known the mystery of the gospel, – Ephesians 6:19
This verse is in the exact place it needed to be. After we remember Satan is the enemy instead of the person in front of us we must carefully consider the words we speak to this person. Some Christians will pull scriptures out to suit their needs but not God’s. We need to find a non-emotional, clearheaded moment to think of what to say.
Crafting My Response Template
Lysa came up with a template to deal with these potential unglued moments.
- Begin by honoring the one offended. We won’t feel the other person deserves it and they don’t! BUT we don’t deserve God’s grace and we get it daily. Honor them as a person…. a person God loves. Honor their good qualities.
- Keep your responses short and full of grace. The wordier we get, the greater risk we will slip into defensiveness. If something needs to be clarified, keep it concise and wrapped in grace. A line to acknowledge the expressed hurt. A line to clarify the intentions. A line of gentle honesty about the issue. If an apology is appropriate a line for that. A line asking for grace.
- End by extending compassion. Chances are this person is hurting for reasons that have nothing to do with this situation. If it is possible to end on a sincere way do so. They could use the love, but nothing fake or forced.
Don’t every harsh word needs an email or response. Ask God before you do so. Even in face to face issues remember this: honor them, keep it short and wrapped with grace, Extend some kind of compassion.
There is a big difference between a reaction and a reply. Reactions are typically harsh words used to prove how wrong the other person is. A gentle reply turns away wrath.
Choosing a gentle reply doesn’t mean you’re weak; it actually means you possess a rare and godly strength.